[Ali]

Feeling lonely is not unusual or (necessarily) bad and it can sometimes be a good thing, believe it or not.

Loneliness can be an “alert” that lets a person know that something is off, similarly to how a car might send a warning signal when it needs an oil change.

This article explores everything there is to know about loneliness, including the main types, root causes, signs and symptoms, health risks, treatments, and coping strategies: https://www.rootsofloneliness.com/loneliness