The Roots Of Loneliness Project: Unearthing Why We Feel Alone

melancholy photograph of a woman standing alone on a rock along the shoreline, looking down at the tumultuous waves surrounding her

Situational Loneliness

Grieving Alone: How Grief & Solitude Can Help When Coping With Loss

It is okay — and can even be very healthy — to grieve alone as long as your solitude is helping you and not causing more pain or emotional turmoil.

Written By: Alison Huff, Editor-In-Chief

photograph of woman sitting in the grass along the water's edge, reading a handwritten journal

Everything Loneliness

Why You Like Being Alone: Research, Benefits & Why It’s Normal

Spending time alone has many positive benefits, such as personal growth, higher satisfaction levels, greater creativity, and peace of mind.

By Clarisse Quirit Rella, MSOT, CTRS

photograph of hand wearing a yellow flower as a ring on the finger with "be yourself quotes" text overlaid

Quotes And Sayings

114 Empowering Be Yourself Quotes (When You Need A Boost)

When you’re finding it difficult to be yourself, these quotes will provide thoughtful and meaningful words of encouragement.

Closely Cropped Neck To Chest Oil Painting Of Military Soldiers Standing Close Together

Life Stage Loneliness

Why Military Life Is Lonely, How To Cope And Help Those You Love

Loneliness is not a straightforward issue for anyone, but it can be even more complex for those who are serving or have served in the armed forces.

By Justin Perlman

Impressionist Oil Painting Of Man With Two Small Children, Single Father Concept

Situational Loneliness

The Loneliness Of Being A Single Dad Is Real

Being a single dad can feel like the weight of the world is on your shoulders, but feeling lonely doesn’t need to be added to that weight.

By Justin Perlman

Photograph Of Woman Sitting Alone In Home Office, Working At A Laptop Computer

Situational Loneliness

Working From Home Can Be Lonely – But Doesn’t Have To Be

Despite the perks, working from home can be incredibly isolating and lonely at times. But, this doesn’t have to be a “new normal” – there are ways to cope

By Michaela Mitchell

Rear-View Painting Of Woman Looking Toward Distant Group Of People Talking To One Another

Situational Loneliness

Lonely Without Friends? 5 Ways To Be OK With It (And Thrive)

Being lonely and not having any (or few) close friends to open up to can feel hopeless. But, by leaning into your vulnerability you can begin to ease your loneliness.

By Clarisse Quirit Rella, MSOT, CTRS

Photograph Of Woman Wearing Flower Headdress, Hands Raised Toward The Sky In Happiness In Countryside Setting

Situational Loneliness

How To Not Feel Lonely: 10 Things I Did When I Needed It Most

Loneliness is difficult and, to a certain extent, unavoidable. But it is not a life sentence. When you want to stop feeling lonely, there are many ways to heal.

By Abigail J. Fallon

Rear View Painting Of Woman Wearing White Overlooking Bright Sky Filled With Clouds And Light, Sadness But Hope Concept

Relationship Loneliness

How To Navigate Loneliness After The Death Of Your Husband

When my father died, my mother found happiness, fulfillment, and even love after becoming a widow while learning to breathe and see the beauty in life again.

By Michaela Mitchell

Get The Newsletter

Get our latest thought-provoking content dedicated to fostering meaningful conversations about loneliness, the 100+ types and how people are coping.

Meet Our Authors

Write for The Roots Of Loneliness Project!

Everything Loneliness

Photograph Of An Orange Flower Growing In A Crack On A Sidewalk Signifying Loneliness And Isolation

The Roots Of Loneliness Project: 100+ Types Of Loneliness & Counting

By Alison Huff, Editor-In-Chief

Twitter Post Describing A Woman's Experience With Disability Next To A Portrait Of Her Smiling

Disabled And Lonely: Why We Often Feel Alone And How To Cope

By Emily Deaton

Screenshot Of A Video Interview With Maiya Lanae And Saprina Panday For Women's Health Interactive Discussing The Topic Of Loneliness

Loneliness And The Unspoken Expectations Of Black Women

By Saprina Panday

Abstract Illustration Of A Queer Woman's Face With Her Eyes Closed And Rainbow Colored Hair And Head Scarf With A Star Background Signifying Queer Loneliness

Queer Loneliness: How To Find Happiness And Feel Whole

By Emily Deaton

Load More